'Should you aim for 10000 steps a day? Hear from our expert about all myths and facts about it! If you liked the video please like, comment and share. You can also subscribe to the channel and hit the bell icon for more updates. Follow us on Instagram https://www.instagram.com/mind_yourfitness/ Follow us on Facebook https://www.facebook.com/MindURFitness If you would like to see videos on any specific topics, do comment and let us know. To book an online appointment, connect with us at dietitian@mindyourfitness.in Stay fit and healthy. #exercise #walking #fitness #healthylifestyle #healthtips #healthylife #exercising #mindyourfitness'
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