'Folk Fitness Lower Body Workout Tutorial'

04:43 Feb 5 0 0

'Ashwin Pandey- the creator of Folk Fitness is here to ensure that you stay fit wherever you are…  Here is a lower body workout tutorial involving the Dhamaal folk dance from Haryana and a Medley folk dance from Andhra Pradesh- for toning your quadriceps and hamstrings.' 

Tags: fitness , Workout , fun workout , Aerobics , best workout , workout for weightloss , folk dance , indian folk dance , Indian Folk

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