'Here\'s our Co-founder Aarti Pandey performing on a power-packed \'Workout from Home\' workout on the Tippani folk style from Gujarat which is an excellent upper body workout. The movements in this workout work on one\'s biceps, triceps, core muscles and lower back.'
Tags: fitness , Workout , fun workout , Aerobics , best workout , workout for weightloss , folk dance , indian folk dance , Indian Folk
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