'NAFR Ottawa - Benefits of back health exercises with Meg Stickl-Kroeker, AIM Fitness'

01:02:22 Feb 10 0 0

'Tired of aching back pain? Looking for more mobility in your summer activities and everyday life? Join Meg Stickl-Kroeker, Older Adult Fitness specialist from AIM Fitness, and guest speaker Dr. Christine Rad, Chiropractor from Ottawa Health: Performance and Rehabilitation, for a presentation on back health and the benefits of exercising.  Listen to Dr. Rad speak about protecting your back as you spend time outdoors gardening and doing other activities along with ways to reduce and prevent back pain.  Join us for the fun and active webinar!  Participate in exercises at your own risk.  Ottawa Branch Disclaimer: The Ottawa Branch provides information on issues, products and services of general interest to our membership. It does not endorse a particular position or a product or service, as being suitable for individual members, but brings them to the members\' attention so that they can make up their own minds.  #NAFR #NAFROttawa' 

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