'Join Marnie Alton of M/BODY for a 15 minute lower body barre workout. No equipment - or shoes - needed for this workout. Get ready to sweat! To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood Marnie Alton is the Trainer of the Month for November - and she will be bringing us amazing barre workouts all month long. Today, she takes us through a 15 minute lower body barre workout that is sure to work your legs and leave you feeling strong all over! #lowerbodybarre #barre #marniealton Check out M/Body here: https://www.mbodybymarniealton.com/ And follow Marnie here: https://www.instagram.com/marniealton/ Subscribe to Well+Good’s channel for more workouts: https://www.youtube.com/c/Wellandgood Want more workouts? Try these: Pilates workout for beginners: https://www.youtube.com/watch?v=kzMkn... 25 minute full body pilates workout: https://www.youtube.com/watch?v=SOSmF... Pilates slider workout: https://www.youtube.com/watch?v=p8s_Y... About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site
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