'Reach Your Fitness Goals with These 3 Big Ideas from The Power of Habit'

09:19 Feb 14 0 0

'Need some help reaching your fitness goals? In this week\'s Tighten + Tone Tuesday video I share 3 Big Ideas from my new favorite book, The Power of Habit, that will help you finally stick to that elusive New Year\'s Resolution.    After you watch the video don\'t forget to stop by the blog on FitArmadillo.com to share your insights to help you and others reach their fitness goals.    Intrigued by the book, The Power of Habit? I swear I\'m not an affiliate (yet...), but I do love this quick, informative read so much that I\'ve been discussing it with my Fit Club. To join the club and discussion, visit http://FitArmadillo.com so you can get on my A-List.    For more fitness and healthy living tips to enjoy at your place and your pace, stop by Fit Armadillo®.  My next 8 week online group fitness program for moms and daughters starts May 19th!' 

Tags: New Year's Resolutions , reach your fitness goals , fitness goal , make fitness a habit , make exercise a habit

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