'Folk Fitness: Workout from Home with Aarti Pandey (Karakattam Workout)'

01:37 Feb 29 1 1

'With Rakshabandhan around the corner, we have a special message from our Co-founder Aarti Pandey: “This is the month of Rakhi, the month of protection. Let’s all protect ourselves from unhealthy habits!“ Tune in to yet another #WorkoutFromHome video, and get practicing – this time with your sibling! :)  Here\'s a workout on the Karakattam folk dance from Tamil Nadu which is an excellent source of cardio exercise.' 

Tags: fitness , Workout , fun workout , workout from home , Aerobics , best workout , workout for weightloss , folk dance , indian folk dance , Indian Folk , folk dance workout

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