'Today we\'re sharing with you a circuit variation workout for large groups called 30 in 30. It consists of 30 exercises in 30 minutes, no explanation, close to no equipment. Check it out. Here\'s the link with some skipping rope exercises: https://youtu.be/VGf0zrdtrN0 Here\'s the link with 24 agility ladder drills: https://youtu.be/0j-J_VXMjPk Are you a Personal Trainer? Join our community Facebook Group with over 8500 Personal Trainers and Bootcamp Instructors. We all share tips and ideas in there. Join us and be part of an endless source of inspiration to run and grow your business: https://www.facebook.com/groups/fitnesseducationonline/ Ready to take your PT business to the next level? Need to complete CECs for your accreditation? Check out our courses: https://www.fitnesseducationonline.com.au/cec-courses If you enjoyed this video hit like and subscribe to our channel! We post a new video every Monday with tips and trick on how to grow your business as well us workout ideas you can use for your own sessions. Thanks for watching!
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