'Force Focused Fitness Class'

20:54 Mar 8 0 0

'Thirty minute workout designed to help you prepare for your Force Evaluation!   You will need the following equipment:  Sand bag or back pack  Dumbbell  Yoga mat' 

• seco
• nabba
• opex exercises
• summer
• lose
• finger
• shape
• street workout
• カール
• biceps

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