'theRFZ/ Functional Fitness Demo 14- \"The Medicine Ball Woodchop\" Core Focused Fitness Move'

00:26 Mar 9 4 4

'Core work is body work that can benefit everything, weak core, chronic issues Liking this video assists outreach and helps others find like trustworthy content, thank you for doing that if you choose. It\'s not about age, it\'s about attitudes and beliefs! PLEASE SUBSCRIBE TO OUR CHANNEL & JOIN theRFZ https://studio.youtube.com/channel/UCfkwozl82u1ZuBpjWcHNx0Q/editing/images #theRFZ #Fitness #Multigenerational #functionaltraining  #tommattshow #regierieder #grtfitness ______________________________________________________________________ In our journey to building a media company as boot strapped entrepeneurs, the side action couple so to speak, we both have reached the front door of our personal \'ReFirement Zone\' (retired).   The two channels we have created, \'The Tom Matt Show\' and \'The ReFirement Zone Chronicles\' will work together to give everyone an inside view of our lives and what we both have learned.    Website- www.tommattshow.com LinkedIn- https://www.linkedin.com/in/thomas-f-matt-b57b837/  Face Book- https://www.facebook.com/tommattshow  Instagram- https://www.instagram.com/tommattshow/  Twitter- https://twitter.com/boomers_rock' 

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