'Jungshin sword focused group Fitness workout sample'

01:06 Mar 15 0 0

'http://www.junghshinfitness.com sword focused group fitness is for everyone.  This clip shows what a sword workout can look like, combining directional momentum training with lightly weighted loads to stimulate total body reaction for total body fat loss and muscle activation.  The results from this sword focused group fitness workout will leave you with a \'martial arts\' body that looks great and moves smoothly.  That\'s the power of the jungshin sword focused group fitness workout!' 

Tags: Group Fitness , sword workout , Jungshin

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