'Subscribe to our YouTube channel for free here: https://sc.mp/subscribe-youtube A grandma nearing 70 from China’s Shanghai city spends 2 hours every day working out. Chen Jifang started going to the gym in late December 2018. With perseverance and a strict diet, she shed 14 kg after three months. Since then, she no longer has a fatty liver and has seen her blood pressure level stabilise. Support us: https://subscribe.scmp.com Follow us on: Website: https://www.scmp.com Facebook: https://facebook.com/scmp Twitter: https://twitter.com/scmpnews Instagram: https://instagram.com/scmpnews Linkedin: https://www.linkedin.com/company/south-china-morning-post/'
Tags: fitness , Workout , gym , healthy , healthy lifestyle , diet , Health , China , muscle , lose weight , High Blood Pressure , healthy diet , old , viral video , scmp , south china morning post , grandma , ELDERLY , society , grandmother , Fatty liver , gym room
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