'Steps Aerobics, a Serious Calories Burner'

'Steps Aerobics, a Serious Calories Burner'
02:51 Apr 25, 2021
'Mark Jacques Amunabi, a 29-year-old fitness trainer wanted to be a sniper. But a back injury, when he fell on a stone during training, knocked him out of the police force. Years later, just as a sniper would, he took a different shot in the fitness industry. He added fun to steps  an exercise where gym-goers walk, jump, toe-touch or dance on a step to sculpt their legs and glutes.  http://bdafrica.com' 

Tags: fitness , gym , calories , steps , Africa , KENYA , Aerobics , BD , Mark Jacques Amunabi , Business daily

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