'Any drills for these mats/floor combos. This workout will burn like hell and sure to get your clients feeling it for days! High intensity full body workout thats for sure! Be sure to LIKE and SUBSCRIBE below! We\'re EVERYWHERE so stay in touch! ►Facebook: http://goo.gl/RYC2JK ►Twitter: http://bit.ly/1MKBv0s ►Instagram: http://bit.ly/1IgmmzU #teamAXFIT on your photos, we want to see YOUR CREW!!!! More about Adrenaline and it\'s local classes: http://bit.ly/1MnpCj3 Email us if you have questions about your training or need some advice: [email protected] We post \'NEW Training Ideas for Your Client\' videos every Sunday, SUBSCRIBE to our channel to get our videos emailed to you.'
Tags: cardio , motivation , workouts , core , trainer , lose weight , 6 pack abs , training , squats , pushups , ideas , intense , bootcamp , boot camp , lunges , Group Fitness , advanced , adrenaline , how to train , axfit , training guide
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