'This easy to make gaucamole dip is a healthy alternative to the shop bought variety! Subscribe to FiT on YouTube: http://get-f.it/subscribe Great source of healthy fats and protein add this to your chicken wraps or take on the go as a healthy snack! Let us know in the comments below what you like to add yours too! Don\'t forget to like and share! Thanks to our friends at Fusion BVI www.fusionbvi.com Nutrition & Macros Carbohydrates 28g Fat 30g Protein 6g 364 Calories based on 200g Avocado 200g Tomato 200g Red onion The Global Fitness Network (FiT) is the channel for people like you who embrace an active, healthy lifestyle and is the best place on YouTube for fitness and healthy living advice. Our team of expert instructors and athletes bring you fitness classes, nutrition advice and yoga classes, plus a blend of top tens and fitness how to videos six days a week to help encourage and empower you. Whatever your fitness levels, we’re here to help you improve, lead a healthier lifestyle and to inspire you to achieve your goals – whatever they may be and wherever they may take you. Subscribe to FiT on YouTube: http://get-f.it/Subscribe Become a fan on Facebook: http://get-f.it/facebook Follow us on Twitter: http://get-f.it/twitter Follow us on Instagram: http://get-f.it/instagram Find us on Google+: http://get-f.it/gplus As with any strenuous exercise, you should consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort. Partaking in training sessions following FiT\'s video instruction is entirely at your own risk, and FiT can not be held responsible for any injuries which may occur as a result of these exercises. Music licensed through CueSongs Music - licensed by Cue Songs'
Tags: tasty , fitness , Workout , healthy , exercise , nutrition , get fit , yoga , burn fat , strength , lose weight , Chicken , training , fit , salsa , mexican , wraps , fajitas , dip , goodness , GFN , avacado , sec-nutr , gaucamole
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