'Check-in with Focused Fitness - Planks with England World Rugby Cup Winner Vicky Fleetwood'

'Planks might strike fear into anyone who has attended a circuit class, but with the help of Rugby World Cup winner and fitness instructor Vicky Fleetwood you can still hit fitness goals with the exercise. For more ideas to stay motivated and check-in with your fitness, your family and friends go to www.cignacheckin.com' 

Tags: exercise , wellbeing , mental health , cigna checkin

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