'Welcome to the \"Gift of 10(-ish) Minutes\" After feeling the BURN at BodyBarre, it\'s so nice to add a lengthening vinyasa flow to your regimen. Heat up your core, define your muscles, all while stretching and lengthening to create long, beautiful lines with this Yoga-inspired series from BodyBarre FLOW, led by Megan. Namaste. Is there a workout you\'d like to see at the barre? Let us know in the comments below! With gratitude, The BodyBarre Team. Visit our website for information and class schedule: www.BodyBarre.com Find us on Facebook: https://www.facebook.com/bodybarreatrafa/ Follow us on Instagram: https://www.instagram.com/bodybarreofficial/'
Tags: ballet , abs , no equipment , Weight loss , pilates , stretch , core , yoga , dance workout , burn fat , butt , Lose Weight Fast , legs , workout for women , yoga for weight loss , yoga for beginners , vinyasa , cardio barre , barre fitness , barre , hips , lower body , hotel workout , ballet fitness , ballet workout , yoga for strength , ballerina body , bodybarre , bodybarrebypaige , Bodybarre video , barre for beginners
See also:
comments