'Fitness transformation: skinny to fit (shocking!!)'

'This is a story of how fitness completely transformed my life. After learning I was at risk for being infertile, I decided to start weightlifting to try to regain some control of a spiraling health. What started as simply a need to overcome a fear of gaining weight eventually turned into a passion that I now cannot live without. Two years at the gym gave me the power to beat an eating disorder and gain 37lbs (16.7kg). In the process, I learned how to shape a feminine physique to grow a 41.7 inch (106cm) hip.    I now use my instagram platform (@bodiedbymary) to coach people nationwide seeking to achieve their ideal body types. April 12th marks the day that my ultimate 14 week gym based glute guide can be pre-ordered. Link will be attached to the description below.   It is important to understand my transformation did not begin with weights, it began with knowledge. As a neuroscience undergrad at Fordham University, I knew research would be the key factor to my growth. Before ever setting foot in a gym, I rigorously studied anatomy & physiology, biochemical pathways & their relationship with muscle fatigue, innervation of motor plates to increase muscle fiber recruitments, insulin manipulation, etc. That is why I was able to shape my physique the way I wanted and gain this strength in such a short period –  you can’t just pick some weights up and expect to see crazy results…you need to understand what you’re doing and why.   Instagram: bodiedbymary  Email: bodiedbymary360@gmail.com' 

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