'If you guys have any suggestion on games for the Xbox or Switch you guys would like to see on my channel and want me to do any reaction videos, challenges, or quizzes once again please let me know in the comments. --------------------------------------------------------------------------------------------------------------- FOLLOW ME ON SOCIAL MEDIA Follow me on Discord ► https://discord.gg/zdF6wgB Follow my Instagram ► https:/instagram.com/the_beast001/ Follow me on Twitter ► https:/twitter.com/DomBeast1125 Like me on Facebook ► https://www.facebook.com/DomBeastX/ --------------------------------------------------------------------------------------------------------------- -Workout Punishment Rules For Pokemon Playthroughs- The workout punishment happens when one of my pokemon in my team faints and depending on the pokemon\'s type that would be the workout I would do. Also if the pokemon that faints has a duel typing then I do both the workouts of that type. TYPE-WORKOUT Normal- Bicep curls with dumbbells Fire- Sitting twist with dumbbells Water- Calf raises with dumbbells Electric-Overhead extension with dumbbells Grass- Bridge Ice- Dips Fighting- Push-ups Poison- Bench press on floor with dumbbells Ground- Lunges Flying- Bentover rows with dumbells Psychic- Random Bug- Goblet squats with dumbbell Rock- Sit-ups Ghost- Random Dragon- Shoulder press with dumbbells Dark- Side benders with dumbells Steel- deadlift with dumbbells Fairy- Pike press #pokemon #nintendo #pikachu #pok #anime #mon #pokemoncommunity #nintendoswitch #pokemontrainer #charizard #gaming #pokemon #gamer #gottacatchemall #pokedex #dombeastx #pikachu #pokemontrainer #gamefreakk #pokemonbrilliantdiamondandshiningpearl #pokemonbrilliantdiamondandshiningpearlshinyhunting #pokemonbrilliantdiamondandroid #pokemonbrilliantdiamondgameplay #pokemonbrilliantdiamondshiningpearl #pokemonnuzloke #nuxloke #pokemonbrilliantdiamond #pokemonbrilliantdiamondnuzloke #dombeastx #workout #workoutpunishment #fitness #exercise'
Tags: fitness , Workout , exercise , gaming , gamer , Pokemon , nintendo switch , nintendoswitch , Pokemon Shield , charizard , Pokédex , Pokemon Trainer , dombeastx , pokemonshield , gottacatchemall , pokemonswordshield , pokemon sword shield , pokemoncommunity , pokemon community , workout punishment , dombeast x
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