'How to Workout on the Arc Trainer for Cardio Exercise'

01:56 Jun 6 2 2

'How to Workout on the Arc Trainer for Cardio Exercise. Part of the series: Cardiovascular Exercise Gym Equipment. Learn how to workout on the arc glider using proper form in this free exercise video tutorial on using gym equipment.' 

Tags: fitness , Workout , cardio , gym , Health , equipment , treadmill , cardiovascular , machines

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