'How to Workout on the Arc Trainer for Cardio Exercise'

'How to Workout on the Arc Trainer for Cardio Exercise. Part of the series: Cardiovascular Exercise Gym Equipment. Learn how to workout on the arc glider using proper form in this free exercise video tutorial on using gym equipment.' 

Tags: fitness , Workout , cardio , gym , Health , equipment , treadmill , cardiovascular , machines

• rebecca luis
• poppilates
• Commando Fitness Club
• OPEX Fitness
• bodyweight workout
• como
• Indian Folk
• TV
• caleb marshall
• step