'http://www.handhealth.com/ Finger Fitness is an exercise concept developed by Greg Irwin to help improve the strength, dexterity and coordination of your hands. It is great for musicians, typists, athletes, video gamers etc... This video demonstrates a 2 best variation on four basic moves BEND / FOLD / TAP / PUSH This exercise can help improve finger independence which is very important for musicians and typists. This video is a short example of the exercises on the videos \"The The Complete Hand Workout\" and \"The Advanced Finger Fitness Guide\" For more information about Greg Irwin or Finger Fitness please visit www.HandHealth.com'
Tags: fitness , video , download , development , motor , finger , fine , CONTACT , Greg , Skill , glover , juggling , Irwin , glovers , cross-thrus , relaxa
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