'How to Reduce Thighs and Buttocks Fat in Tamil | Exercise for Buttocks Reduction Tamil | Rocky ManiaHow to Bridge | Reduce Buttocks and Thighs | Tamil | Rocky Mania In this video i\'m explaining about how to do a perfect glute bridge exercise to reduce fats in buttocks and thighs. How to Reduce Thighs and Buttocks Fat in Tamil | Exercise for Buttocks Reduction Tamil | Rocky Mania In this video we are discuss about just 2 Basic and easy types of glute bridge workouts in a correct way. That is glute bridge reps and glute bridge hold. Thanks for watching this video.. Follow me on Instagram
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