'http://www.handhealth.com/ Finger Fitness is an exercise concept developed by Greg Irwin to help improve the strength, dexterity and coordination of your hands. It is great for musicians, typists, athletes, video gamers etc... This video clip, \"Cross-Thrus\" teaches you how to do single, double full hand in less than a minute. It is an example of the type of exercises from \"The The Complete Hand Workout\" which has 5 lessons and 10 aerobic style finger exercise workouts. For more information about Greg Irwin or Finger Fitness please visit www.HandHealth.com'
Tags: fitness , video , download , development , motor , finger , fine , CONTACT , Greg , Skill , glover , juggling , Irwin , glovers , cross-thrus , relaxa
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