'10 MIN EVERY MORNING - full-body activated training - No Equipment | Tamil |'

13:48 Jul 26 0 0

'Hey PTF Family .  This ten minute workout will definitely make your life beautifully refreshing and interesting.  Do these exercises regularly for 10 minutes every morning and you will feel a new change in your life.  #goodmorning #refreshingexercise #ptf  நன்றே‌ செய் . அதுவும் இன்றே செய்.  Don\'t forget join our family https://www.youtube.com/channel/UCGUVM0zjrk9E21FVXXKVZIQ/join  HEY GUYS I AM YOUR FRIEND .BEST GUIDER FOR FITNESS. JOIN OUR FAMILY AND TRY THIS EXERCISE AT YOUR HOME  Music ➡️ NCS RELEASE  Check out our playlist ➡️   Chest workout   https://youtube.com/playlist?list=PL5Fh0ZK2Z8xImej_kDUsPyq4LT5D65Y-S  Abs workout  https://youtube.com/playlist?list=PL5Fh0ZK2Z8xICAELbYbmdqYjv_DsbApal  Full body workout  https://youtube.com/playlist?list=PL5Fh0ZK2Z8xLU5oH35r1XEbo6jGDqjfvO  Army and police Training  https://youtube.com/playlist?list=PL5Fh0ZK2Z8xIXMw4QvgkSvkdNkmOpBe-9  Thanks for watching....  Saty tuned for neXt video guys  

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