'Rolling Worlds in yOUR Hands'

'This video was a fun way to share a few hands from my Hand Collection and palm spinning. I hope it also brings attention to the many benefits of the Chinese Therapy Balls. Exercising with these spheres can help improve strength, dexterity and coordination of your hands.   For information on instructional downloads please visit http://store.payloadz.com/details/961711-video-fitness-finger-fitness-revised...  For more information about Greg Irwin or other Finger Fitness DVDs or and hand conditioning products please visit www.HandHealth.com' 

Tags: fitness , exercise , strength , video , training , Gymnastics , hand , download , Spinning , development , motor , grip , Palm , finger , fine , CONTACT , hands , Greg , Skill , juggling , Irwin , gloving , sphereplay

• Pole fitness
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• flat abs
• leg workouts
• entrainement
• RETRO KNIGHTS
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• flexing