'Cardio before or after workout? Use this technique for maximum output | Tamil Fitness Channel'

00:40 Aug 5 0 0

'#cardio #workout #bodybuilding   One thing we often get a lot of doubt is about when to do the cardio. Is it before the workout or after the workout?  In this video I have explained when is the right time to do cardio to get the maximum output.' 

Tags: cardio , cardio workout , when to do cardio , cardio before or after workout? , when to do cardio before or after workout , when to do cardio while building muscle , when to do cardio for fat loss , when to do cardio and weight training , when should i do cardio , cardio when bulking , cardio when cutting , cardio when building muscle

• bare performance nutrition
• fitdance
• blogger
• women �s fitness
• routine
• cardio workout
• gym abs
• 6 post
• meditation
• train yourself

comments

Post