'Start Your Fitness Journey Now: A Beginner\'s Guide to Working Out'

'Start Your Fitness Journey Now: A Beginner\'s Guide to Working Out'
01:00 Aug 12
'Start Your Fitness Journey Now: A Beginner\'s Guide to Working Out  Working out as a beginner can be intimidating, but it doesn\'t have to be! I\'m gonna tell you right now, go for a walk. Because you can. You don\'t have to worry about how to lift, what to do, what to eat, or anything. Just wake up, throw in your shoes and your clothes. It doesn\'t matter if it\'s raining.  Just go for a 45-minute walk. When you get back, you\'ll feel better already. You\'ll start to make changes right now until you figure it out. But guess what? You\'re making a change now.  #beginnersgym #fitnesstips #gymtips  Have questions or got comments?  

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