'In this podcast we will discuss about how to live a fit and healthy lifestyle while working in the Tech Industry. Amit Saharan is a Computer Science graduate from IIT Roorkee of 2018 batch. He is currently working as a full time software developer at Samsung. He’s been consistently working out since his first year in college. He has very good knowledge of fitness and nutrition. Connect with Amit: Instagram: https://www.instagram.com/amitsaharan1053/ Facebook: https://www.facebook.com/amit.saharan.35977 Official Links: Facebook: https://www.facebook.com/pg/themythicalengineer/ Instagram: https://www.instagram.com/_themythicalengineer/ Timestamps 1:04 Start of Fitness Journey 3:02 What are your personal records in power lifting? 3:35 What kind of struggles you face while doing 10 hour job and managing workout everyday? 7:05 What are some factors that affect your diet and workout routine in a desk job? 10:33 What mistakes do people make when they start working out for the first time? 13:36 Managing diet in College vs Managing diet in Professional Job? 18:35 How to manage Work - Life - Workout Balance? 21:15 Connect with Amit Link to Harkirat’s Video: https://www.youtube.com/watch?v=9fzgDqWGZxw'
Tags: fitness , Workout , gym , workoutmotivation , gymlife , podcast , engineering , engineer , development , fitnessmotivation , fitnessjourney , coding , Programming , developer , workoutroutine , gymmotivation , coder
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