'Chain training at The Fitness Experts in Basingstoke'

02:20 Aug 24 0 0

'Personal Trainer James Smith demonstrates how you can use chains to vary your training at The Fitness Experts studio in Basingstoke.' 

Tags: fitness , gym , personal , trainer , bootcamps , basingstoke

• 5 25
• push ups
• fitness music
• usmc
• shun
• pilates workout
• plank exercise
• coaching movement
• figure
• arnold s workout

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