'Tips For Working Your Abs | Fitness Friday'

00:58 Aug 26 0 0

'It\'s a Fitness Friday! Immortal Fitness Training Facility is locally owned and operated and is a great place to start your fitness journey, and Owner, Amando Williams, has a few tips for your next Ab Workout. For more information, you can give Immortal Fitness a call at 574-400-0684, find them on Facebook and Instagram, or simply stop by 1623 Miami Street in South Bend.' 

• fitness at home
• how to
• shape your body
• how to train
• lucile woodward
• barre workout
• flat abs
• flat stomach
• 筋トレ
• barre class for beginners

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