'http://www.ConikiTV.com Watch this TUTORIAL on the BBW BIG BEAUTIFUL BOOTY 15 minute REAL TIME workout that targets your whole body with 3 sets of 5 one minute exercises. WATCH THE TUTORIAL. Do each exercise for 1 minute then immediately move onto the next exercise until all 5 exercises are done. Repeat the 5 exercises for 3 rounds and in 15 minutes you are finished and one step closer to your goals. Watch our TUTORIALS on the BOXER SKIP PUNCH UP , SPHINX PUSH UP KNEE TO ELBOW , HALF BURPEE LEGS WIDE SHUT AND TUCK , BOOTY CURL LEG CURL LOCK , BENT KNEE DOUBLE KICK UP V UP ALT ABS . Follow Con and Niki\'s real time full length home workouts, their 3 minute Express Daily Workouts, their weekly healthy diet recipes, or to watch the tutorial how to video for this workout, just SUBSCRIBE to their fitness blog: http://www.conikitv.com/join Distributed by Tubemogul.'
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