'5 Ways To Start Your Fitness Journey Before Working Out'

'5 Ways To Start Your Fitness Journey Before Working Out'
03:15 Sep 5
'For FULL-LENGTH beginner workout videos, sign up to my online at   https://justinagustin.com Exercise from the comfort of your own home with zero gym equipment!  I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.  Your fitness journey can start much before my workouts. Starting your journey doesn’t have to be this grandiose moment where you press play on day one. Although, it is an amazing feeling playing that first video or walking in the gym on the first day… there are some other things you can do to get started if you’re not ready to “train” yet. And yes, they count! If you’re already doing these things, then that’s amazing, you’re in it! Keep on going. If not, try doing at least of what I’m suggesting. It will make a big different. We all start at different levels and as entry level as my video are, it’s not ground zero. Let me know what you’ve done as a starting point in your journey.  When you’re ready, I’ll be here.  Social media: TikTok: https://www.tiktok.com/@justin_agustin Instagram: https://www.instagram.com/justinagustin/ Facebook: https://www.facebook.com/justinagustinFB/ Twitter: https://twitter.com/justinagustin  For Business Inquiries Email us at : [email protected]' 

Tags: low impact , Health , beginner workout , workouts for women , easy workout , workout plan , workouts for seniors , beginner routine , absolute beginner , augustin , justin agustin , justinagustin , true beginner , total body course , justin agustin tik tok , justin agustin tiktok , justinagustin instagram , beginner plan , low mobility , beginner course

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