'Working Out with Chronic Pain: Making My Fitness Routine Work for Me'

'Working Out with Chronic Pain: Making My Fitness Routine Work for Me'
06:58 2d ago
'Hey!  I wanted to share some different ways I make my fitness routine work for me when my body isn\'t at its best.  Thanks for watching!  Here\'s the link to the video I mentioned.  It\'s where I got some of the arm/core moves from. https://www.youtube.com/watch?v=3oRqaFH75Go' 

Tags: fitness , Workout , core workout , work out , weight training , Joint Pain , Chronic illness , chronic pain

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