'Sculpt your shoulders, arms, and back in under 10 minutes with this quick BodyBarre arm series! All you need is a set of small dumbbells and a small fitness ball or pillow. As with all exercise programs, when using our BodyBarre series videos, please use common sense. To reduce and avoid injury, you need to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. BodyBarre will not be responsible or liable for any injury or harm you sustain as a result of our online BodyBarre videos, information shared on our website, or information shared on our social media pages. With gratitude, The BodyBarre Team.'
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