'Join our ONLINE CERTIFICATION PROGRAM. Contact +919009866594 for more details. Uplift your mood and get your day started with a smile while you WORKOUT AT HOME with PARUL MALHOTRA MAM. This is #Part1 of the aerobics series. Let\'s roll! Hope you enjoy this video. Like. Share, Comment and tell us know your progress. In case of any queries feel free to ask, write in the comment section. _______________ Any workout/exercise that raises your heartbeat to 100-130 in a minute can be categorized as a cardio workout. One such physical exercise is AEROBICS. Aerobics includes stretching & strength training routines that help to keep you fit. Lets do along & enjoy while burning those extra calories. ________________ Once you complete this, check out other related videos to enjoy other fitness routines - https://www.youtube.com/playlist?list=PLAw5Wd12g0okOVMm_bmvQ4nXbHuF2O15L Have a look at our other chapters - 1. DANCE TUTORIALS - https://www.youtube.com/playlist?list=PLAw5Wd12g0onG-JGCNlN_N2BsrSyn2sLH 2. FITNESS WORKOUT - https://www.youtube.com/playlist?list=PLAw5Wd12g0okOVMm_bmvQ4nXbHuF2O15L 3. TUTTING TUTORIALS - https://www.youtube.com/playlist?list=PLAw5Wd12g0olInpcTlevgAXqsxSXSmEbd 4. DANCE & OTHER - https://www.youtube.com/c/yashmalhotrastepupanddance ---ABOUT US--- Step-Up & Dance Academy is the Premier Dance Destination where \"Dance is Culture\" GBA Awarded \"Step-Up\" as Central India\'s Best Dance Academy by none other than Padma Shri Madhuri Dixit Nene Mr. Yashdeep Malhotra, Director & Choreographer of Step Up says - For over 7 years, Step-Up has been the 1st choice of Professionals, Beginners & Hobbyists alike for ⭐ Dance Certification Programs ⭐ Technical & Theoretical Knowledge ⭐ Various Workshops & Competitions Training ⭐ Fitness Programs - Zumba, Aerobics, Yoga, Core Exercises ⭐ Wedding, Corporate, College, School and various other events With the Largest Studio of M.P. and Best Trainers & Faculties, Step-Up is perfect choice to learn in a positive, safe, friendly and motivating environment. So, don\'t stop your feet, Step Up and take charge of your Love for Dance!
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