'We were SERIOUSLY SWEATY after this relatively quick plank and glute shred series!! We hear more and more that PLANKS are the way to stronger, tighter abdominal muscles, and after this workout, we have to agree!! Add this series on to a BodyBarre \"at the barre\" video, for a full body, cardio workout!! ↪↪ Interested in becoming a BodyBarre Instructor? Click the link: https://www.bodybarre.com/events/2018/3/10/bodybarre-instructor-certification to find out more information!! ↩↩ Is there a workout you\'d like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team. Visit our website for information and class schedule: www.BodyBarre.com Find us on Facebook: www.facebook.com/bodybarreatrafa Follow us on Instagram: www.instagram.com/bodybarreofficial'
Tags: Workout , abs , no equipment , pilates , dance workout , burn fat , lose weight , leg workout , workout routine , workout for women , planks , glutes , booty , barre class , cardio barre , barre fitness , plank workout , barre , barre3 , pure barre , ballet workout , pure barre workout , booty barre , barre workout for beginners , barre abs , exercise to lose belly fat , bodybarre , bootybarre , Xtend , body barre , barre for beginners , physique 57 , Paige Erwin , April Braun , Sara Taylor , bodybarre with paige
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