'Benefits of walking 10,000 steps a day (Was I wrong?)'

'In this video I tackle the benefits of walking 10000 steps a day, the last video I did was not received well to put it lightly in regards to walking so I removed all hyperbole and just did a simple breakdown of what you can expect with different cardio methods and compared them to walking. Enjoy!     ► FLEDGE FITNESS JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/    ►  Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4      Coldest Giveaway   

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