'Coach Jeff King of Fitness Quest 10 Demonstrates Start Variations'

02:32 May 10, 2021 0 0

'Coach King, Director of Athletics and Personal Trainer at Fitness Quest 10 in San Diego, CA, demonstrates different starting positions to improve acceleration and first step quickness.' 

Tags: speed , fast , athletics , acceleration , explosiveness , todd durkin , fitness quest 10 , Jeff King , quickness , Coach King , first step quickness

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