'It\'s a new week and we have a new workout for you! Heather is back to bring you a FULL HOUR of her amazing M/BodyBarre class! Grab yourself a light set of weights (or some canned food!), a mat and saddle up to your homemade barre! Press play on your favorite set of jams and turn the video up loud to hear all of Heather\'s amazing cues for each movement! There is only one section where you will need to pause and rewind the video in this workout but not to worry, you\'ll be prompted on screen to do so! Check back with us every Monday, Wednesday and Friday for new YouTube workouts that can be completed in your home! If you\'re enjoying these At Home M/Body Workouts, please be sure to subscribe to our channel and leave us a comment or a like! Craving that Live Class experience? Check out our Zoom Class Schedule on our Facebook and Instagram pages!'
Tags: ballet , Workout , core workout , leg workout , at home workout , iMovie , barre workout , barre
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