'10-minute barre workout to sculpt and strengthen your upper body. Work your arms, shoulders, chest and back muscles. ◈ JOIN THE CHALLENGE Sign up for FREE 5-Day Barre Workout Challenge: https://www.eagerfit.com/5-days-of-no-excuses/ ◈ NEW TO BARRE? JOIN ME IN \"GET STARTED WITH BARRE\"! https://eager-fit.teachable.com/p/get-started-with-barre STAY CONNECTED ♥ Subscribe to YouTube: https://www.youtube.com/c/eagerfit?sub_confirmation=1 ♥ Follow on Instagram: https://www.instagram.com/eager_fit/ MUSIC: Music by Insta Models - Parasol - https://thmatc.co/?l=9B64CFFD DISCLAIMER This content is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.'
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