'Running The Steps For Fitness (Workout)'

19:14 May 27, 2021 -1 0

'This is the 20 minute version, that I just did this morning.  Running the steps is a excellent way to cross train your body with a different type of exercise.  I loved running and have done 2 Marathons.  Running the steps burn calories, shapes your butt, makes your lungs and heart stronger.' 

Tags: fitness , Workout , cardio , loss , weight , lose , Health , body , muscle , muscles , Physical Fitness (Industry) , Physical Exercise (Interest) , butt , training , running , Run the Stairs , Run the Steps

• thigh gap workout
• angers
• compilation
• lose belly fat
• Fitness Training
• Eva Fitness
• funny video
• zakaria street kolkata food
• Judo throws
• rebecca louise abs

comments

Post