'4 WEEK BODY TRANSFORMATION CHALLENGE 2019/ Diet, Workout and Method'

'4 WEEK BODY TRANSFORMATION CHALLENGE 2019/ Diet, Workout and Method'
16:24 May 27, 2021
'I\'m a mother of two.. and i achieved my dream body with my new workout routine. If Transforming your body is your new year resolution, then i hope this video will motivate you to train to get lean muscles and lose weight at any age. bye! bye! mom belly. ........................................................................................ SUBSCRIBE!!! SHARE!! LIKE!!... and COMMENT!!!   INSTAGRAM http://instagram.com/Blushwithme_parmita  FACEBOOK FANPAGE  https://www.facebook.com/ParmitaKatka...  KACHAVA- PLANT BASED PROTEIN SHAKE https://amzn.to/2RxJnhS  My Amazon store https://www.amazon.com/shop/blushwithme-parmita?listId=UD5UT5RD9GT9   Video credit: https://www.facebook.com/WatersongMedia/  Chicago Primal gym Chicago: http://instagram.com/chicagoprimalgym  Workout outfits: Athleta Southport Chicago, Under Armour michigan ave              My 4 week mom body transformation, FITNESS NEW YEAR RESOLUTION, mom body transformation, weight loss journey, exercises that will transform your body, 4 week challenge workout, kettlebell swing before and after, how I lost weight fast, weight loss tips, weight loss tips for moms, firm body in one week, tiny waist workout for women, mom belly workout, mommy tummy, mommy pooch workout, Pregnancy weight loss, fitness motivation, transformation after two kids, postpartum fitness journey, firm body in 4 weeks, sculpt body in 4 week, mom trained for four weeks to get lean muscles, train to get lean, mom weight loss diet and exercises,' 

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