'DAY TWO! Let\'s go :) Your mission for today! Easy, Simple, Fun... You got this! The FULL BODY RESET Live enrollment is open! Grab your spot HERE www.Thefullbodyreset.com TIMESTAMPS for your mission today: 0:28 - Last night’s masterclass recap 0:50 - Tonight’s masterclass - what to expect 2:04 - Change your state - false assumed truths. That little voice in your head. 5:45 - Plan your plate - adding in more water 8:27 - Love your WEIGHT - wall sits variations! 11:28 - Information about tonight’s LIVE Zoom class Today I share: -Recap of yesterday, where to find everything. -Your STATE mission for today (Finding those False Assumed Truths holding you back from greatness) -Your PLATE challenge today! You will want to add in this TEN times today! -Your WEIGHT mission! This move will work EVERYTHING in 5 minutes! You got this! Get after it! #QuickBodyResetChallenge LINKS: -Join the Quick Body Reset Challenge at www.TheQuickbodyreset.com -Join our private Facebook group at https://www.facebook.com/groups/QuickBodyResetChallenge/ Stay in touch on SOCIAL MEDIA: Instagram - https://www.instagram.com/nataliejillfit/ Facebook - https://www.facebook.com/nataliejillfit/ Pinterest - https://www.pinterest.com/nataliejillfit/ LinkedIn - https://www.linkedin.com/in/natalie-jill-fitness/ Twitter - https://twitter.com/nataliejillfit'
Tags: home workout , home fitness , at home workouts , fit over 40 , fit over 50 , Natalie Jill , Natalie Jill Fitness , body weight fitness , Take Control of Your Health , here is how to age in reverse , free challenge , is it too late for me , is it too late to get in shape , how to stay relevant , take control of your fitness , nutrition over 40 , nutrition over 50 , nutrition for women over 40 , nutrition for women over 50 , age in reverse
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