'For this home workout, PF Trainer from Michigan, Michele is heading back to Planet Fitness! But don’t worry, this can still be a home workout – Michele will be providing modifications for everyone at home. This home workout was designed for everyone, at every fitness level. Feel free to follow along, or go at your own pace. After you warm up, Michele will take you through the workout as she moves through 10 different stations. Exercises in this workout include wall sits, step ups, lunges, and more. Once you’re through, you #DidIt! Michele will then help you cool down and finish up. Looking for the best exercises to do at home? Planet Fitness has FREE Home Work-Ins, Monday - Friday, at 7pm ET, on Facebook Live. You can also check out our YouTube Channel for any fitness videos you may have missed or want to do again. Also, download the Planet Fitness app for a TON of free home workout videos you can do anytime. Learn More: https://www.planetfitness.com/united-we-move Catch Live Videos: https://www.facebook.com/planetfitness/ Subscribe: https://www.youtube.com/user/planetfitnessnh'
Tags: core workout , home workout , full body workout , workout video , leg workout , at home workout , workout at home , home exercise , arm workout , workout for beginners , circuit workout , working out at home , workout with modifications , all abilities workout
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