'55 min full body HIIT workout with Planet Fitness | Vitality at Home'

'Join Planet Fitness for this 55 minute full body HIIT workout which will include cardio and strength based exercises.  Vitality and Planet Fitness are bringing Vitality into your home with FREE home workouts for everyone.  Stay home. Stay fit. Stay rewarded. #VitalityAtHome' 

Tags: free workouts , hiit workout , stay fit , stay home , discovery , Planet fitness , Discovery South Africa , Discovery Vitality , Vitality at Home , Vitality home workouts , Stay rewarded , Heart rate workout

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