'Royal Marines Press Up Test! 2020 Push Up Goal!'

'The Royal Marines Press Up Test is an insane feat of push up endurance. I\'ve decided to make this one of my 2020 fitness goals for fun! Completing this test is a sign of elite chest, shoulder, and tricep strength/endurance. If you want to join the marines, or any branch of the military, completing this test is a good idea before basic training. Calisthenics in general will prepare you for almost any athletic endeavor.    What\'s your fitness goal for 2020?   If you want to try the challenge, here\'s the link! https://www.youtube.com/watch?v=u6e467XW0Sw     COME HANG WITH ME, LUCAS GOMES: Twitter - https://twitter.com/basicallylucas IG - https://instagram.com/basicallylucas  WATCH MORE AMERICAN NINJA WARRIOR VIDEOS:  American Ninja Warrior: Behind The Scenes | BraziBros https://www.youtube.com/watch?v=siuSv...  Ninja News | BraziBros: https://youtube.com/watch?v=yoXGSDdDE...  Motivational Videos | BraziBros: https://www.youtube.com/watch?v=Rs_y7...  Vlogs | Brazi Bros https://www.youtube.com/watch?v=vtZBt...  Hey guys! I\'m Lucas Gomes (from American Ninja Warrior) - welcome to my channel! You\'ll find videos here about health, fitness, motivation, my experience on American Ninja Warrior as a competitor, as well as vlogs from my daily life!' 

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• fun
• shbam
• rumo aos palcos
• 2020
• 80 s workout
• Slim
• fail
• lose belly fat
• core workouts
• lower body