'DEFINE your muscles

'DEFINE your muscles
01:00:04 Jun 10, 2021
'No barre at home? NO PROBLEM! BodyBarre™ Define to the Rescue! Grab your yoga mat and a small set of optional hand weights, and join Jill for this BOOTY BURNING Off-The-Barre WERK-out!  This comes from our Online Workout Library and is available there, along with over 60 other BodyBarre™ workouts!   BodyBarre™ Define is a high-energy, cardio based Pilates and yoga inspired off-the-barre class. Define includes traditional squats and push ups, combined with the classical movements of Pilates and yoga. Define finishes with gentle stretch and restful savasana to relax your body and mind.  Love BodyBarre™? Join us as an Online Studio Member, and for less than a dollar a day, you can have access to over SIXTY full length BodyBarre™ workouts, with  NEW, full-length BodyBarre™ workouts added EVERY. SINGLE. DAY.  Visit www.BodyBarre.com and click \"Shop\" to purchase your membership for $20/month.  We hope you are coping with this \"new normal\" and making time for YOU.....please try to incorporate some movement into your lives, each day. Stay well and know that we love you. XO  AND, another BIG announcement! We are offering our BodyBarre™ Instructor Certification Training to EVERYONE right now, for a limited time......and we\'ve added payment plan options to suit every budget!! Take advantage of being indoors, and take the step to change your life, and the lives of those around you. Join our BodyBarre™ Beautiful Tribe and learn how to teach the most incredible barre fitness classes on the planet.   Wherever you are in this world, if you have been dreaming of becoming a Certified BodyBarre™ Instructor, but have been unable to attend an in-person training, this is your chance! Visit www.BodyBarre.com and click the purple banner at the top of the page!    Is there a workout you\'d like to see on or off the barre? Let us know in the comments below!   With gratitude, The BodyBarre Team.  Visit our website for certification information and class schedule: www.BodyBarre.com  Find us on Facebook: www.facebook.com/bodybarrebypaige  Follow us on Instagram: www.instagram.com/bodybarreofficial' 

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