'In this video I give you a full and complete mobility routine and explain why mobility and flexibility is absolutely crucial if you want to progress in calisthenics Subscribe here - https://www.youtube.com/channel/UCGHNSgSx7xxhqtHvpFWpwSQ?sub_confirmation=1 Full Upper Body Mobility Routine -- https://www.youtube.com/watch?v=klvbP47Dsko Comment any questions and whatever you guys want to see next. Everybody have a gainful day! ----- For online training fill out an application here -- http://gregscottfit.com/online-coaching/ --------- Social Media Snapchat : gregolito Instagram.com/gregorygains_ Facebook.com/gregscottfit --- About Me My name is Gregory Scott and I help and empower my clients in becoming the strongest version of themselves. ---- I love everything fitness, calisthenics, and movement related. Whether it\'s through in person training, online training, or through one of my programs I want to spread the gift and my passion for fitness to all ------ If you’d like me to be your online trainer fill out this application form ( http://gregscottfit.com/online-coaching/ ) ----- My goal is to impact as many people as to help anybody that wants it to be the strongest version of themselves! Because of that I want to know about YOU ! Sooner or later I respond to every single comment and message that I get on here Reach out to me and let\'s all get better together! --------- ♫Music By♫ Intro/Outro Song – Take/Five & Jordan Comoli (Quake) ♫Music By♫ Lobby Time Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/ Music provided by Non Copyrighted Music: https://youtu.be/-VyfYBvmatE Music used: Devastation and Revenge by Kevin MacLeod http://incompetech.com Licensed under Creative Commons Attribution 3.0 https://creativecommons.org/licenses/... ------------------------------------------- Like Non Copyrighted Music on Facebook: https://www.facebook.com/RoyaltyFreeZone Follow Non Copyrighted Music on Twitter: https://twitter.com/RoyaltyFreeZone'
Tags: calisthenics , Gregory Scott , How to start Calisthenics , gregory scott fitness , why you need to work on flexibility , full routine , full stretching routine , full flexibility routine
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