'Get Your Ass Up and Move, Fitness and Nutrition Podcast.'

03:50 Jun 13, 2021 2 1

'My brand new podcast is available on Apple Podcast, Spodify, Android and on my blog at www.barrett.fitness. A new episode is dropped every Wednesday at 8pm. Please subscribe and leave me a rating.' 

Tags: how to , fitness , diet , nutrition , full body workout , lose weight , bodybuilding motivation , build muscle , podcast , immune system , fitfood , how to boost immunity , how to boost your immune system , barbell shrugged

• arms
• lifeprofitness
• home workouts
• team
• Powe
• coaching movement
• RL Healthy
• ab
• fitness routine
• Fitness master class

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